Course Overview

Lessons for Seniors (Ages 55+)

This program focuses on developing or maintaining cardiovascular and respiratory systems, increase muscular strength and endurance, as well as increase joint flexibility by toning the body. This training relaxes the body and even promotes weight loss.

Important Information Regarding This Program.

Please consult your doctor to undergo an examination to determine the best program for you.

Personalized attention focused on the areas that each student needs the most. Instructors work with each student to create a program based around safety and skill depending on each individual’s needs.

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Drowning Prevention
Florida Foundation

Our Drowning Prevention Florida Foundation provides services to families with low income and special needs, giving swimming lessons and aquatic therapy.

Across Broward, Miami-Dade, and Palm Beach, we facilitate learning and rehabilitation in a safe, comfortable, and family environment. We establish and give valuable tips for the safety of families, many who wish to learn about drowning prevention and swimming therapy.

Our students develop and improve at a rapid pace, and you can observe their advances during the course.

All proceeds inside our facility go towards the Drowning Prevention Florida foundation.

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